Movement heals
Das Pilateshaus. commits to you and your individual needs with personal attention and by faithfully following the words of Joseph H. Pilates: “movement heals”. For your health.

Strengthen your Core
The Pilates method is unique in its balance between strengthening and stretching. A strong focus is to build up strength in your abdominals and back muscles. Your posture will improve and body consciousness will increase. For your well being.

Professional supervision
All our instructors have the highest possible training following the traditional methods of Joseph H. Pilates. For your safety.

Traditional foundation, modern discoveries
Das Pilateshaus. will teach you the classical Pilates according to the method of the founder Joseph H. Pilates. We combine his principles with newest medical realizations. For your result.